Arthritis Foundation Aquatics Program
A 45 minute NO IMPACT exercise class geared toward the participant with arthritis, recovering from an injury or surgery, but also appropriate for anyone new to exercise. Physician's written approval required.
Conditioning Class
A moderate workout consisting of warm-up, cardiovascular work, muscle strengthening and warm-down. Perfect for an active senior, or a younger adult new to exercise.
Cardio Splash
Our most challenging class targets cardiovascular training, muscle strengthening and overall endurance.
Lifeguard Training, CPR, and First Aid
See Aquatics Coordinator for details.
For more information contact the Aquatics Coordinator at 209.369.6921 or the Pool Attendant at 209.333.5510.